The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level. 

Relaxed Running

Sports

Running

Health & Fitness

Fitness

Tyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.

Run Talk is a new segment of the show where I catch up with my great mate Matt Williams to discuss the world of distance running. In this episode we cover:  Distance Running News (local and international). Listener Questions Added Value Section Let's Run 

Run Talk is a new segment of the show where I catch up with my great mate Matt Williams to discuss the world of distance running. In this episode we cover:  Distance Running News (local and international). Listener Questions Added Value Section Let's Run Quote of the day The Guru's Grill What is doping anyway? Question to the audience  For more, visit: www.relaxedrunning.com    