Relaxed Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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Training for an Ultra-Marathon with Dion Finocchiaro
Relaxed Running
June 28th, 2020
In this episode I speak with Ultra Marathon runner Dion Finocchiaro. We cover training, nutrition, preparation and his rapid progress in the sport. If you're enjoying the podcast and would like access to our membership, you will get exclusive access to our bonus podcast episodes (2-3 per month), a constantly growing video library with expert guidance on building strength and reducing injury, training programs for all levels from 5km-Marathon, community forum and much more. Join now: www.relaxedrunning.com/join