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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    Relay

    All Things Houston Marathon Weekend, AI Coaching, and Rivalries

    All Things Houston Marathon Weekend, AI Coaching, and Rivalries

    January 21, 2025
    59m

    Athletes Mentioned

    Today on group chat, we have Kofuzi, Peter Bromka, and Laura Thweatt.


    Episode Rundown:

    Houston marathon and half marathon recap

    Recapping Kofuzi’s race in Houston

    Kofuzi’s reflections on working with the Runna app

    Joe Klecker’s half marathon debut

    The rivalries being built up 

    Josh Hoey’s American Record in the indoor 1000m


    Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App

    Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla

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