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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    Relay

    We Started at BU and Ended in Blue Jeans

    We Started at BU and Ended in Blue Jeans

    February 17, 2026
    50m

    • Indoor season heating up: Cole Hocker’s American record, BU vs JDL, and banked vs flat tracks

    • Elite track culture vs road culture: pace lights, meet atmospheres, and where pros choose to race

    • Trail running momentum: Black Canyon, golden tickets, and Molly Seidel’s transition

    • Half marathon and championship conversations: US Half Champs, World Half Champs, and timing builds for Boston

    • The content era of running: blue jeans marathons, influencer racing, and performance vs storytelling

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    Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
    February 3, 2026

    Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis

    Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
    January 28, 2026