Run Culture Podcast

Welcome to Episode 5 of ‘Boom or Bust’! A podcast documenting the build ups of 4 athletes aiming to run the 2025 Ballarat Marathon! There was a bit happening this week!Aaron and Dane kick things off by sharing their experiences from the Inverloch Half Marathon.

Despite falling ill right after last week’s episode, Aaron took a pragmatic approach, focusing on recovery and lighter training to bounce back. Meanwhile, Kate had quite the adventure at school camp in Dartmoor, facing challenges like 4hrs of sleep most nights, lightning and bushfires! After a lighter week running wise she finished the week with a confidence-boosting marathon-specific session!Ned enjoyed a planned down week as he nervously awaited a 35km progressive run over the weekend around his favorite loop.Even though I’m the host of this podcast I personally enjoy sitting back and listening to everyone’s weeks. It’s great to see everyone adapting and pushing through their unique challenges!And a little teaser for next week— we might just have an Intro for the podcast, possibly featuring a 'B-side' from Aaron’s rockstar past! So stay tuned for that!