Run The Riot Podcast

In this episode, we catch up with ultrarunner Phillip Klinkner, a blue-collar beast who’s chasing big goals, grinding out tough training blocks, and trusting the process as he heads into a huge year of ultra racing. From battling brutal foot issues at Hennepin 100, to a breakout 17:10 performance at the Dreadmill 100, to planning an all-out push for 200 miles at Last Dot Standing — Phil is on a mission. You’ll hear us talk training strategies, treadmill mental battles, aid station efficiency, and the power of community and support. Phil shares how this sport has not only transformed his life but also brought strength to his relationships, mindset, and mission. We break down: Lessons learned the hard way at Hennepin 100 Why Badger Trail races aren’t created equal How Phil built a pain cave in his house to prep for the Dreadmill 100 The mental and physical shift that unlocked a new level of performance What it takes to stay strong during racing AND hunting season His plan to crush the Badger Slam: Sugar Badger 50, Badger 100, and Last Dot Standing How to build toward 200 miles — and why it’s not about the title, but the team If you’re training for an ultra or looking for inspiration to get through the grind, this conversation will fire you up. Phil is proof that consistency, a little stubbornness, and the right support system can take you places you never thought you’d go. Whether you're an ultrarunner, an aspiring ultrarunning coach, or just love stories of resilience, this one’s for you. More here: http://www.theriot.run/philk2