Train Your Mind Like You Train Your Body
Description:
Your legs will take you far, but your mind will take you further. In this episode, we’re talking about mental training—how to push through tough runs, stay strong when doubt creeps in, and build the resilience that separates good runners from great ones.
You'll learn:
Why mental strength is just as important as physical endurance
How to reframe negative thoughts and push through the hard miles
Simple strategies like visualization, mantras, and controlling the controllables
Whether you're running an ultra or facing challenges in life, your mindset is the key to success.
Listen now and train your mind like you train your body.
Connect with me:
Website: www.theriot.run
Instagram: @RunTheRiot
You have a limited offer you can use now, that gets you up to 48% off
your first subscription or 20% off one-time purchases with code
RTR20 at checkout
You can claim it at: https://www.magicmind.com/RTR20
