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    Get leaner and get stronger so you can run faster and run longer than you ever thought possible.

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    Patrick McGilvray

    235. The Important First Step in Creating Change

    235. The Important First Step in Creating Change

    June 28, 2024
    18m

    Creating lasting change is hard. It’s uncomfortable, it takes time, and it’s for these reasons that most people will not do it. Also, when most people set out to change, they just start with tactics. But there is a critical first step most people miss in the process. So this episode of the Running Lean podcast is all about the important first step in creating change so you can get to your results faster.

    The post 235. The Important First Step in Creating Change appeared first on Running Lean with Patrick McGilvray.

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