Hello my running friends. Welcome to episode 5-506 of the RunRunLive podcast.
In today’s show, if I manage to get it up today, we interview Jena from Victorem nutrition. She reached out to me to be on the show and we had a nice chat about racing nutrition and how to squeeze everything in.
In section one I’m going to talk a wee bit about anxiety, because I think there is a fair amount of fear and stress in the world today.
I’m going to skip section two because I’m running short on time.
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