Sit & Kick

Sit & Kick Podcast is a podcast hosted by two professional track and field athletes. Their purpose is to "Do Track Differently" by entertaining their audience with endless banter, advice and insight. Your Hosts: Josh Kerr is the Scottish Record Holder over 1500m and the European record holder over the mile(i). Tokyo Olympic Bronze Medalist, 2023 World Champion, 3x NCAA Champion over the mile & 1500m, and currently Dave's biggest fan! David Ribich is 3x 1500m USA Finalist, DII record holder over 1000m, member of the 4xmile WR team, author of "Small School Big Dreams" & Josh's biggest fan

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Episode 3: Garrett Heath (coffee psychopath)
Sit & Kick
February 10th, 2020
What is better than two hilarious hosts on a podcast? A: Two hilarious hosts with an incredible live guest.  Your hosts David Ribich and Josh Kerr dive into the life of a star in the sport. Garrett Heath's guest episode features: an inside look to a state champion cross country SKIER,  how to run a 45.xx 400m as a distance runner and more! Some important stats to keep in mind are: Garrett Heath is the only American to beat Mo Farah multiple times; He also is the only American to beat Kenenisa Bekele, Asbel Kiprop and Mo Farah. How bout that for a Triple Crown? More on Garrett Heath Age: not 25 From: Winona, MN College: Stanford Time to make a cup of coffee: 27 minutes, 14 seconds. 800m - 1:47 1500m- 3.34.12 Mile- 3:53.15 5000m- 13:16.31 10,000m- 27:56.11