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    The CITIUS MAG Podcast | A Running + Track and Field Show

    The CITIUS MAG Podcast | A Running + Track and Field Show

    About

    Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: https://www.youtube.com/c/CitiusMag ▶ Patreon: https://patreon.com/citiusmag

    Hosted By

    CITIUS MAG

    Kate Grace on personal bests, racing Caster Semenya/Laura Muir, meditation and more

    Kate Grace on personal bests, racing Caster Semenya/Laura Muir, meditation and more

    February 24, 2017
    35m

    Athletes Mentioned

    On the latest episode of the Citius Mag Podcast, I am joined by Olympian Kate Grace to discuss her streak of personal bests in 2016 and 2017. She also discusses what it was like to have a front row seat into racing Caster Semenya in Rio and most recently Laura Muir in Birmingham. Kate shares some insight into how she's come about these personal bests and how she views herself going into races. Before all her races, she has a meditation routine and does a few breathing exercises that she shares with listeners. She answers a few listener questions as well. All that and more in the latest episode of the Citius Mag podcast. Subscribe on iTunes. (Pssst..Leave a five-star review) This week's episode was brought to you by our friends at Educated Running and Shoe Kicker.

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    Athletes Mentioned

    Ca
    Caster Semenya
    La
    Laura Muir
    Ka
    Kate Grace