The Gill Athletics Track and Field Connections Podcast

From competing as a multi-event athlete at the University of Rhode Island to leading the program as head coach, Trent Baltzell has lived every phase of the collegiate track and field experience.

In this episode, Trent shares how authenticity, relationships, and persistence have shaped his coaching journey—from first-time head coach at Assumption to returning home to URI. His story is filled with lessons about leadership, culture, and the power of staying true to who you are.

💡 Highlights include:

🏃‍♂️ Transitioning from athlete to coach — and learning to lead authentically

💬 The challenges of being a first-time head coach at a young age

🧩 Building and managing a coaching staff for long-term success

🏅 Returning to his alma mater and carrying on Coach Copeland’s legacy

🏟️ Designing URI’s brand-new track & field facility from a coach’s perspective

“I just tried to be myself — not who I thought a head coach was supposed to be. The athletes can always tell when you’re genuine.” – Trent Baltzell

🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍