The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    The Gill Athletics Track and Field Connections Podcast

    The Gill Athletics Track and Field Connections Podcast

    About

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.

    Hosted By

    Gill Athletics

    #361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

    #361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

    May 4, 2026
    1h 57m

    There’s something powerful about a coach who knew early.


    Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Bronx. From a massive New York City high school campus to a small college in the South, his journey is anything but typical—and that’s exactly what makes it valuable.


    This episode is about perspective. About hearing hard truths. About choosing a path before the path fully reveals itself.


    Steven shares how a pivotal conversation with a mentor reshaped his trajectory, why he was studying coaching bios as a teenager, and how his willingness to bet on himself took him far from home in pursuit of growth.


    🔑 In this episode:

    🏙️ Growing up in the Bronx and navigating a 1,000-student freshman class that became 60 graduates

    🏈 A football-first mindset—and the injury that forced a pivot

    🎯 The moment a mentor told him: “Focus on throwing… and think about coaching”

    🧠 Studying coaching paths BEFORE even getting to college

    🗺️ Choosing a college based on geography, opportunity, and instinct—not just recruitment

    🌱 Adjusting from a massive NYC environment to an 800-student college campus


    💬 Quote from Steven: “I was looking at every school in the country… what have been the paths of the coaches? I was trying to figure out what I needed to do.”


    This one’s for the coaches who are still figuring it out—and the ones who knew early and went all in.


    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

     

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍

    More from The Gill Athletics Track and Field Connections Podcast

    #155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

    #155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones
    May 7, 2026

    #154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

    #154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones
    May 6, 2026

    #153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

    #153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O
    May 5, 2026