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    the morning shakeout podcast

    the morning shakeout podcast

    About

    Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

    Hosted on Acast. See acast.com/privacy for more information.

    Hosted By

    Mario Fraioli

    Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter

    Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter

    June 10, 2025
    1h 9m

    This week on the podcast I sit down with my right-hand man Chris Douglas to discuss the history of the morning shakeout email newsletter, which just celebrated its 500th issue. It's been published every Tuesday since November 17, 2015.

    This episode is brought to you by:

    — Tracksmith, New Balance, Precision Fuel & Hydration, and Final Surge. All of these brands have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the morning shakeout is by patronizing the partners that help keep them going week in and week out. Check out this page some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout.

    Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.

    Music and editing for this episode of the morning shakeout podcast by John Summerford.


    Hosted on Acast. See acast.com/privacy for more information.

    More from the morning shakeout podcast

    Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life

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    Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads

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    Episode 244: Ask Mario Anything

    Episode 244: Ask Mario Anything
    May 6, 2025