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    The Run Shoe Diaries Podcast

    The Run Shoe Diaries Podcast

    About

    Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!

    Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.

    🔥 What to Expect:
    ✅ Heartfelt interviews with runners, coaches, and endurance athletes
    ✅ Solo episodes packed with insight, humor, and motivation
    ✅ Lessons from the trails that go beyond the run
    ✅ The transformative power of movement and community

    Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.


    Subscribe now, lace up to get your race up, and let’s blaze the trails together! 


    🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!

    Hosted By

    Luis (aka Chico)

    Episode 21: Solo Strides #1; The Breaks and The Relaunch

    Episode 21: Solo Strides #1; The Breaks and The Relaunch

    January 13, 2025
    15m

    Welcome to the Season 3 Relaunch of The Run Shoe Diaries Podcast! In this special episode, ‘Solo Strides #1,’ I’m diving into the importance of taking a break and how it can lead to a stronger comeback—whether in running, podcasting, or life.

    I’ll share the personal journey behind stepping away from the mic, the trails, and even some beloved races. It wasn’t an easy decision, but it was a necessary one to prioritize what truly matters. From life’s challenges and family milestones to reflecting on the running community from a fresh perspective, I’ve gained invaluable clarity about where I’ve been and where I’m heading.

    You’ll hear about the lessons learned during my time away, the motivations driving this exciting (re)new(ed) season of The Run Shoe Diaries, and the changes I’m making to keep the momentum going.

    So lace up for this renewed journey, and let’s explore why embracing rest can be the key to thriving on the road ahead.

    Don’t forget to subscribe, leave a review, and join the Run Shoe Diaries community on social media! Thanks for being part of the journey—it’s time to hit the ground running.

    Hashtags:
    #runshoediaries #runshoediariespodcast #dueseason #runningmotivation #nativerunningmovement #ultrarunning

    https://www.instagram.com/run_shoe_diaries/

    Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
    Used with Permission - https://audiojungle.net/user/runshoediaries/statement
    Invoice No: | IVIP43381612
    Order No: | 146231625

    P.S.A. (Karaoke) - Party Tyme / MakerOfAllMusicD1
    Used with Permission - https://audiojungle.net/user/runshoediaries/statement
    Invoice No: | IVIP43381612
    Order No: | 146231625

    Collection/Artist: Widesky
    Title: Single Release
    Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
    Publisher: Prod Music of RB (ASCAP)
    Label: Sounds of Red Bull
    Order Number: 0SYUAWU4

    Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
    Used with Permission - https://audiojungle.net/user/runshoediaries/statement
    Invoice No: | IVIP44457818
    Order No: | 150546937 

    More from The Run Shoe Diaries Podcast

    Episode 25: Built in Butte; Grit and Growth with The Montana Maverick Dylan Malloy

    Episode 25: Built in Butte; Grit and Growth with The Montana Maverick Dylan Malloy
    May 10, 2025

    Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick

    Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick
    April 20, 2025

    Episode 23: Grit, Grind, and Giving Back – The Warrior’s Journey with Matthew Kellenberger

    Episode 23: Grit, Grind, and Giving Back – The Warrior’s Journey with Matthew Kellenberger
    March 17, 2025