The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    The Runna Podcast

    The Runna Podcast

    About

    Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

    Hosted on Acast. See acast.com/privacy for more information.

    Hosted By

    Runna

    Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices

    Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices

    October 24, 2025
    46m

    In this episode of The Runna Podcast, we sit down with Schooner Scorer, the sub-3 marathoner with 500K+ followers who turned a pub joke into an internet sensation. 

    From rating beers to running a 2:51 in Chicago, Alex proves you can chase PBs and pints without losing your love for the sport. Fresh off his marathon PB, he shares how Schooner Scorer went from a uni in-joke to a 500K+ community. 


    We discuss: 

    🔥 Running a 1:20 half marathon in Copenhagen on 4 hours’ sleep

    🎥 Fresh off the finish line: his sub-3 Chicago Marathon debrief 

    💭 “Paying the deposits” - his approach to earning balance through running

    🧠 Why mental health and physical health are directly connected

    🤝 His running roots & how Schooner Scorer really came about 

    💡 The truth about being a creator in the running world


    Whether you’re chasing a marathon PB, trying to find balance, or just love beer and running equally - this episode discusses the art of doing both. 


    🎧 New episodes every Friday with Olympic legends, elite runners, and expert coaching advice.


    🎁 Try Runna FREE for 2 weeks with code PODCAST25: https://web.runna.com/redeem?code=PODCAST25


    📺 Watch the full episode → youtube.com/@therunnapodcast


    ⚠️ Disclaimer:

    The views and experiences shared in this episode reflect Schooner Scorer’s personal opinions and lifestyle choices. The Runna Podcast and Runna do not promote or encourage excessive drinking or unsafe behaviour. We believe in balance, wellbeing, and making informed choices that support a healthy lifestyle. Please always drink responsibly and prioritise your health.


    Hosted on Acast. See acast.com/privacy for more information.

    More from The Runna Podcast

    Meet Runna’s Newest Coach: Kayla Jeter

    Meet Runna’s Newest Coach: Kayla Jeter
    December 5, 2025

    Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons

    Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
    November 28, 2025

    The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa

    The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa
    November 21, 2025