The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

    Hosted By

    Dominic Schlueter

    THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan

    THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan

    July 1, 2021
    55m

    Athletes Mentioned

    In episode nine of The Running Effect (with Dominic Schlueter), we speak with Ben Flanagan! In this episode, we go deep through Ben's career including his 10k win and recent success as a pro! This is a super fun and informative conversation. We even ask if Ben thinks he could beat Justyn Knight in a half-marathon...

     

    Podcast Notes for Episode Nine w/Ben Flanagan:

    -Ben's Michigan profile: https://mgoblue.com/sports/mens-track-and-field/roster/ben-flanagan/16783

    -Day in the life: https://youtu.be/BABKH7plMMQ

    -Personal Training Log (Strava): https://www.strava.com/pros/41161380

    -10k Championship Race: https://youtu.be/iCwdlWixOVE

    -Book that has the most impact on Ben's life: https://www.amazon.com/Once-Runner-John-Parker-Jr/dp/1416597891

    -Music used for intro/outro: https://www.youtube.com/watch?v=rQO8e...

    God bless you all! 

    More from THE RUNNING EFFECT PODCAST

    From 3:57 in High School to a 3:48 Pro Debut: Gary Martin on the NCAA's Brutal Depth, Signing with Brooks, and Chasing Josh Kerr in Seattle

    From 3:57 in High School to a 3:48 Pro Debut: Gary Martin on the NCAA's Brutal Depth, Signing with Brooks, and Chasing Josh Kerr in Seattle
    July 10, 2026

    She Almost Hung Up the Spikes. Then Everything Changed. Notre Dame Hurdler Reese Sanders on Comeback, Confidence, and Running for No One but Herself

    She Almost Hung Up the Spikes. Then Everything Changed. Notre Dame Hurdler Reese Sanders on Comeback, Confidence, and Running for No One but Herself
    July 8, 2026

    26 Years. Two Dynasties. No Participation Medals. Doug Soles on Buy-In, the 2009 Loss That Still Haunts Him, and Why He Walked Away at the Peak

    26 Years. Two Dynasties. No Participation Medals. Doug Soles on Buy-In, the 2009 Loss That Still Haunts Him, and Why He Walked Away at the Peak
    July 6, 2026

    Athletes Mentioned

    Ju
    Justyn Knight