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    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running media. More than a podcast — a revolution in how running is told, lived, and loved.

    Hosted By

    Dominic Schlueter

    Why Chasing More Is Making Us Miserable — and What Real Excellence Actually Looks Like | Brad Stulberg

    Why Chasing More Is Making Us Miserable — and What Real Excellence Actually Looks Like | Brad Stulberg

    January 23, 2026
    54m

    We live in a world that tells us to do more, push harder, and optimize everything.


    Even with that, the more we chase success, the more hollow it can feel.


    Brad Stulberg has spent his career studying a different question: What does real excellence actually look like, and how do you pursue it without losing yourself in the process?


    He is one of the most influential voices in human performance and well-being. He’s advised Olympians, executives, and creatives; he teaches at the University of Michigan; and he’s the bestselling author of Peak Performance, The Passion Paradox, and The Practice of Groundedness.


    His new book, The Way of Excellence, challenges hustle culture head-on and offers a clear, grounded path to sustainable mastery in a chaotic world. 


    And he’s here to break it down and show how it can help you whether you’re running a marathon or simply trying to stay fit in a chaotic world.


    What makes Brad so endearing is the breadth of his experience: he writes well-respected books; he blogs for his information-rich site, The Growth Equation; he’s a speaker and coach; and he’s on faculty at the University of Michigan’s graduate school of public health. 


    His portfolio is as wide-ranging as his impact, and he’s here to break down his newest release that is sure to bless millions. 


    Tap into the Brad Stulberg Special.


    If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


    Comment the word “PODCAST” below and I’ll DM you a link to listen. 


    If this episode blesses you, please share it with a friend!


    S H O W  N O T E S


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    -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠


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