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    For Real, Though

    For Real, Though

    About

    Join Ryan and Tina as they explore their friendship, training journeys, and aspirations in ultra running, marathons, and trail racing. This podcast sets the tone for an authentic, deep, and sometimes humorous look at their lives and goals.

    Hosted By

    Tina Muir, Ryan Montgomery

    Introducing: For Real, Though

    Introducing: For Real, Though

    October 22, 2026
    1m

    Come join two friends being honest, funny and real about running. 

    Our ground rules:

    • we will get off topic
    • we argue and pick fights with each other 
    • we swear
    • we are intentionally provocative (and have to work through disagreements to get to the next level of relationship)

    See you Every Friday.

    More from For Real, Though

    Episode 1: Strava's Reverse Psychology and Tina's Gross Backpack

    Episode 1: Strava's Reverse Psychology and Tina's Gross Backpack
    October 23, 2026

    Tina Muir: End of an Era - R4R 439

    Tina Muir: End of an Era - R4R 439
    April 25, 2025

    Kelly Roberts: If You Lose Joy, We’ve Lost the Battle- R4R 438

    Kelly Roberts: If You Lose Joy, We’ve Lost the Battle- R4R 438
    April 18, 2025