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    The Stronger Stride Podcast

    The Stronger Stride Podcast

    About

    A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!

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    Stronger Stride

    283. Sinead Diver & Issie Hume interviews | Nike ADT Sydney | Training updates

    283. Sinead Diver & Issie Hume interviews | Nike ADT Sydney | Training updates

    October 3, 2026
    54m

    There's a bit going on in this weeks episode!


    Highlights being our interviews with Sinead Diver and Issie Hume which you might have seen a sneak peak of on Instagram. We were lucky enough to have some time with both of these incredible women at the Nike ADT finish line last weekend.


    Both incredible athletes in their own right and lovely people. It was so special to hear a little about their running experiences as they start the final preparations for Melbourne Marathon.


    We also chat about our own training updates, Soph realises she's accidently signed up for another race and Lyds shares some tough health challenges she has been battling recently.


    Thank you for the love recently!


    And thank you to the team at Nike & One Green Bean for inviting us to run the event and be apart of the media team.


    Find us here:

    Stronger Stride Coaching - ⁠⁠https://strongerstridecoaching.com⁠

    Instagram -⁠ @strongerstride

    YouTube - Stronger Stride

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