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TOWER 26 Be Race Ready Podcast

TOWER 26 Be Race Ready Podcast

Episode #129: Is Posture the Secret Sauce

Episode #129: Is Posture the Secret Sauce

1h 7m

Jim and Gerry talk technique in swimminng and running and how a key component to BOTH can lead to drastic gains.

Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link,

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For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here.

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Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan, the TOWER 26 Triathlon Training Program, or the TOWER 26 Cycling Training Program

 

For Swim Video Analysis email: gerry@tower26.com

 

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com.

 

To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com

 

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