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    TOWER 26 Be Race Ready Podcast

    TOWER 26 Be Race Ready Podcast

    About

    Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

    Hosted By

    Gerry Rodrigues, Jim Lubinski

    Episode #147: Swim FASTER with Dr. Jan Prins

    Episode #147: Swim FASTER with Dr. Jan Prins

    July 31, 2026
    1h 4m
    In this episode, we explore advanced swimming biomechanics, training under adverse conditions, and the latest in swim science with Jan Prins, a renowned swim scientist. Discover how precise video analysis and biomechanical insights can transform swim performance.
     
    Keywordsswimming biomechanics, swim science, video analysis, training, Jan Prins, swim technique, swim training, biomechanics book, swim performance, water feel
    Key Topics
    • Swim biomechanics and video analysis
    • Training in adverse conditions and water feel
    • Impact of stroke mechanics and impulse
    • Biomechanical analysis of elite swimmers
    • Water engagement and propulsive techniques
    • The role of strength and asymmetry in swimming
    • Innovations in swim science and coaching
    • The importance of specific training and technique

    Buy Swimming Biomechanics on AMAZON: https://amzn.to/4pOZ81R

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