Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Fitness

 and Scott Mills join The Nation to talk about their 2016 finishes at .  This was AJW's second finish and Scott Mills' ninth finish.  They talk about their different training strategies and race day strategies and how it unfolded:...