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    Trail Runner Nation

    Trail Runner Nation

    About

    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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    Trail Runner Nation

    Aliza Lapierre: you never know who is in your back seat

    Aliza Lapierre: you never know who is in your back seat

    September 27, 2012
    1h 13m
    We catch up to Aliza Lapierre after an amazing 2012 race season. She talks about time off, base building, cross training, listening to your body, race selection, having a coach and much more!

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