The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Trail Runner Nation

    Trail Runner Nation

    About

    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

    Hosted By

    Trail Runner Nation

    Dr. Tim Noakes – Are We Waterlogged?

    Dr. Tim Noakes – Are We Waterlogged?

    March 13, 2013
    1h 14m
    Dr. Tim Noakes discusses his new book, "Waterlogged: The Serious Problem of Overhydration in Endurance Sports"

    More from Trail Runner Nation

    EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are

    EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are
    December 26, 2025

    EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures

    EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures
    December 19, 2025

    EP 759: Stop Running Yourself Into the Death March (Do This Instead)

    EP 759: Stop Running Yourself Into the Death March (Do This Instead)
    December 12, 2025