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    Trail Runner Nation

    Trail Runner Nation

    About

    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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    Trail Runner Nation

    EP 424: A Love Letter to Running - Martin Dugard

    EP 424: A Love Letter to Running - Martin Dugard

    April 13, 2019
    1h 2m

    Marty Dugard is a New York Times #1 bestselling author and a  lifelong runner.  He also is the coach for the JSerra High School Running Lions Cross Country teams. He is also a friend of TRN, joining us a few years ago to teach how to seek for a better version of ourselves.

    We discuss his newest book, To Be a Runner: How Racing up Mountains, Running with the Bulls, or Just Talking on a 5K Makes You a Better Person (and the World a Better Place)

    Check out his other books HERE

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