Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Chadd rejoins The Nation to discuss a recent race:  -a Last Man Standing race.  He describes what this type of race is and the mental challenges that come with a loop course with no finish line.  Chadd discusses how his training as an elite...