Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

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Fitness

Join us next week (June 29-30) for the first ever of the iconic Western States 100. We will be streaming live video from The Aid Station in Auburn.  Come by and say, "Hi".  We will have aid station snacks and beverages there too. We discuss...