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    Trail Runner Nation

    Trail Runner Nation

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    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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    Ep 437: Recalibrate and Re-engage

    Ep 437: Recalibrate and Re-engage

    October 14, 2019
    1h 40m

    We have all had disappointing finishes or the feeling of not accomplishing a goal.  How do you deal with these setbacks or roadblocks?

    Bob Crowley discusses how he handled a disappointing DNF at Tor Des Geants in 2018.  He brings part of his team, Coach Meghan Laws, and Crew Cheif, Donna NiCuarta, to the table to help explain how he was able to evaluate, rebuild, train and execute his second attempt this year.

    The Trail Animals running club

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