Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

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Health & Fitness

Fitness

 recently broke her leg.  Our East Coast Executive Producer and Headmaster, , joins The Nation to discuss what it takes to make a comeback from injury, in a race, from professional setbacks, personal relationships, etc. Pam's previous...