Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

Sports

Running

Health & Fitness

Fitness

Dr. Nicholas Romanov is a two-time Olympic coach and creator of the of running, which uses gravity as the primary force for forward movement, instead of muscular energy.  He is a world-renowned sports scientist who as consulted with elite...