Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

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Running

Health & Fitness

Fitness

Ultra Adventurer and leadership coach, , aka Tosh, rejoins The Nation to dive into the mental side of endurance sports.  He recently competed in a unique challenge: 24 hours in an enclosed shipping container trying to run as many miles on a ....