Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

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Running

Health & Fitness

Fitness

Scott, Faith and Don take on blogger Will Cooper's Nine and a Half Ways To Keep Running Real. He lists his top suggestions that every trail runner should follow. We turn each one inside out as we talk through them.