Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Fitness

 joins us from Hawaii, where she is preparing for her third running of the .    comes out of retirement to join in this not-so-heated debate about the pros and cons of being in a relationship with an...