Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Fitness

On the evening of two of the most popular 100-mile race lotteries ( and ),   and  (race director) join the Nation to discuss the mystic and draw of Western States 100, the new 2015 qualifying standards, "micro...