Trail Running Ireland Podcast

About

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

Hosted By

Ep 112 - New WTF 130km Course Record Holder - Ross Donovan

May 12, 2025

44m

Welcome to Episode 112 of the Trail Running Ireland Podcast.

On we this weeks show we talk to the new record holder of the 130k race at the Waterville Trail Running Festival, Ross Donovan and René Borg from Running Coach Ireland talks to us about adapting to racing in the heat and how heat exposure can actually be a massive performance enhancer.

Everyone, get your running gear on, lets go.

https://www.patreon.com/trailrunningirelandpodcast

Trail Running Ireland Podcast

Ep 112 - New WTF 130km Course Record Holder - Ross Donovan

More from Trail Running Ireland Podcast

Ep 116 - Dr Joe Warne´s Top 3 Tips from transitioning from the Short to the Long on the Mountains

Ep 115 Highlights Show - Building towards the World Championships with Jared Martin

Ep 115 - Carbs or Fats or both for the Trails? Plus World Championships build-up with Jared Martin