

Welcome to the Episode 123 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store
In last weeks show we had the man of the moment, John Kinsella talking to us about his successful training block this summer which resulted in:
Lots to talk about with John - everyone, get your running gear on, lets go.
Use that code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.