Trail Running Ireland Podcast

About

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 126 Highlights Show - How to win a 220k: BMF winner Wayne McGuigan

January 27, 2026

32m

Welcome to the Episode 126 Highlights Show of the Trail Running Ireland Podcast.

Last week we had the winner of the Bauers Megabackyard Funrun down in Waterville, Co. Kerry, Wayne McGuigan. Fun Run it aint as Wayne needed to run 220km to get the win. Tune in for a really enjoyable and insightful chat with Wayne.

Everyone, get your running gear on, lets go.

Trail Running Ireland Podcast

Ep 126 Highlights Show - How to win a 220k: BMF winner Wayne McGuigan

More from Trail Running Ireland Podcast

Ep 126 - 220k Winner of the BMF - Wayne McGuigan

Ep 125 End of Year Coaching Special - Consistency beats Intensity - every time

Ep 125 Highlights Show - IMRA´s New President Liam Vines

Trail Running Ireland Podcast

Ep 126 Highlights Show - How to win a 220k: BMF winner Wayne McGuigan

More from Trail Running Ireland Podcast

Ep 126 - 220k Winner of the BMF - Wayne McGuigan

Ep 125 End of Year Coaching Special - Consistency beats Intensity - every time

Ep 125 Highlights Show - IMRA´s New President Liam Vines