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I'm Racing A Half Marathon || Full Day of Training as A Pro Runner
Allie Ostrander
•
4 days ago
37,271 views
2,098 likes
161 comments
runner
running
threshold training
half marathon
half marathon training
road racing
allie ostrander
the athlete special
vlog
Description
Links (10)
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor:
https://noxl.ink/h-nIrw
In this video I show a full day of training for the Mesa Half Marathon. That includes a hard threshold workout, strength training, a cross training double on the arc trainer, a walk with Georgie, lots of good food, and some sarcasm of course. I am so excited to take on this new distance. I hope you enjoy following along! #AllieOstrander #HalfMarathonTraining Our new PODCAST!
https://open.spotify.com/show/7bHea98O7f25FiTVSP5AEn?si=708303c1dc1d44a7
MY COFFEE!!
https://thetworoosters.square.site/?shipping=true&item=29
Try LMNT electrolytes:
https://www.drinkLMNT.com/allie
for a free sample pack. Transparent Labs Products: use code ALLIE for 10% off!
https://athlete.transparentlabs.com/allie13
Check out Shokz headphones:
https://sdqk.shokz.com/Allie/voXXrc35?utm_content=link
Chirp Rollers: 10% off with code OSTRANDER
https://get.aspr.app/SHH9R
My action camera: Insta360 X3 (11% off with link)
https://www.insta360.com/sal/x3?insrc=INROKIN
I use the COROS APEX 2 Pro and arm HR monitor. Try COROS:
https://glnk.io/4x8j9/allie-ostrander
My instagram:
https://www.instagram.com/allie_ostrander