*this is a vlog.
As a non elite runner who reviews shoes on youtube, I take it as my job to run, not only in a variety of shoes, but also to run the right kind of miles for each shoe. Daily trainers need daily training miles. Tempo shoes need tempo miles. and race shoes need race miles or high intensity simulation sessions. But how do I balance the needs of shoe testing with the demands of marathon training? Let me break down my testing process as we go through a week of marathon training. This is Chasing Ghosts Season 2 - Berlin Marathon Training Week 8.
0:00 intro
0:47 monday recovery run
2:36 tuesday easy run
4:14 wednesday threshold
6:14 thursday recovery run
7:22 friday easy run
8:20 saturday easy run
9:50 sunday long run
disclosures: no one is paying me to make this video or to include their brand in this video. no one previewed this before it published.
additional disclosures: (1) some products depicted in this video may have been provided to me for purpose of review (such as shoes and apparel), however none of those brands are sponsoring this video. see disclosure above. (2) i am currently engaged in an extended working relationship with The Feed, but this video is not sponsored by The Feed. see disclosure above. (3) i will be going to Berlin Marathon with a bib provided by adidas and will be working with them on paid videos as part of that trip, however, this video is not sponsored by adidas. see disclosure above.
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