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3-min Per Mile (2:10/km) Running Pace for Zone 5?! Higher Running Pace Intensity Spectrum Chart 🏃🏻 | The Run Club | The Run Club

3-min Per Mile (2:10/km) Running Pace for Zone 5?! Higher Running Pace Intensity Spectrum Chart 🏃🏻

Vo2maxProductions•about 1 month ago

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