1:51 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x ⁨@TimGrose - Welcome back to another podcast and today I am joined by the one and only Tim Grose for another episode. We could of chatted for hours so a follow up will most definitely happen! ------------------------------------------------------------- COROS - FREE BAND - https://coros.avln.me/c/lwrNsUfYNeUL KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - https://kaizen.app.link/FODrunner ------------------------------------------------------------- * Coaching - https://www.fodrunner.com/monthly-coaching/ * EXTRA CHANNEL - @fodrunnerextra * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningpodcast #fodrunner 00:00 - Intro 02:58 - Athletic Background 06:00 - Track PBs 11:20 - Racing People, Not The Time 11:45 - Switching To Roads 13:56 - London Marathon Training 15:39 - How Many Sub 3s? 17:41 - An Evolving Mindset 18:56 - Patience Pays Off 20:46 - Different Training Mindset 21:52 - HR Data 24:14 - Running By Feel 25:56 - Analytical Style 26:39 - Then Vs Now Marathon Training 30:05 - Value Of The Easy Long Run 31:23 - The Biggest Reason For Marathon Blow Ups? 32:33 - Power Of 10 / Run Britain 38:16 - John Broom 38:41 - New Challenges 39:53 - Downhill Races 41:44 - Telford 10k 43:29 - Cycling 45:20 - Tims Journey Into Running Shoe Reviews 56:28 - Puma Deviate Pure Nitro 56:55 - Issue With Working With Brands 1:00:07 - Brands And Influencers 1:03:06 - Misleading Content 1:03:25 - All Daily Trainers The Same? 1:06:28 - Super Trainers Are A Waste Of Time 1:07:37 - Being Objective 1:08:25 - Novablast 1 1:11:00 - Megablast 1:11:51 - Tims Favourite Shoes 1:16:54 - Outro

1:55 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x @TimGrose

1:55 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x @TimGrose