HUGE 25 SECOND PB! SMASHING My 10 Mile PB At BODDINGTON 10 2026 - welcome back to another video and today I am sharing with you my Boddington 10 race vlog where I managed to take off 25 seconds from last years time! Delighted to be in this shape so early on in the training block and equally delighted to put the disappointment of last week behind me by running 71 minute half marathon pace for 10 miles! ------------------------------------------------------------- SAYSKY - 15FOD = 15% OFF - https://saysky.co.uk/ COROS - FREE BAND - Use Discount Code FODRUNNER To Get A Free Band - https://dada.link/d8j-pc KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - https://kaizen.app.link/FODrunner ------------------------------------------------------------- * Coaching - https://www.fodrunner.com/monthly-coaching/ * EXTRA CHANNEL - @fodrunnerextra * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #marathontraining #londonmarathon #fodrunner 00:00 - Intro 00:30 - Week's Recap 01:00 - Pre Race 01:24 - Pre Race Fuel 01:44 - Shoe Choice 02:10 - Race Plan 02:27 - Rob Chat 03:51 - @middleagedrunningman 04:54 - Warm Up 05:14 - Race Start 08:40 - Post Race 09:27 - Race Debrief