FINALLY track season is here! I love this sport so much. I’m excited to build off this and keep chasing my goals this year, and make running 4:50/mi feel much smoother in the future ;)
Thanks to LMNT for sponsoring this video!
Head to http://DrinkLMNT.com/MICA to get your free sample pack with ANY purchase including LMNT's Sparkling Water.
Follow me on these platforms for more live updates on my journey & racing:
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Strava: https://strava.app.link/U65L6DC6BQb
Adam’s Channel:
@AdamWoodRuns
0:00 Intro
0:55 Hydration
2:08 Travel Day to Boston
4:03 The day before race
8:09 Race day
10:38 Post Race thoughts
12:22 More thoughts/What’s next?