Follow along to see how I prepare for London WTCS four days out from the race. I break down my run activation session as well as key nutrition tips and tricks to maximize performance. My next race will be Weihai in China. You are following the 2022 Triathlon Comeback of Gwen Jorgensen, 2016 Rio Olympic Champion. I am a mom of two and wife to Patrick Lemieux. Follow along as I battle it out with the best in the world while giving you an inside look into my life, family, and training. Please like and subscribe! If you have any questions feel free to leave a comment. Sponsors: HOKA - https://www.hoka.com Kenetik - https://kenetik.ly/GWEN Use code GWEN for 15% off Canyon - https://www.canyon.com/en-us/ Major Fitness - https://app.impact.com/campaign-promo-signup/Major-Fitness.brand Roka - Use code GWEN20 for 20% off at https://www.roka.com/ and rokamultisport.com BikeTiresDirect: Use code GJ10 for 10% off at biketiresdirect.com/?afid=295FC74F-1828-48D5-BC82-AF71C0BF99E4 Wove Saddles: https://wovebike.com/ Shimano: https://www.shimano.com/en/ HED Wheels: https://hedcycling.com/ 4iiii: https://4iiii.com Timestamps: 00:00 Intro 00:26 Run Activation 02:41 Meal Prep 09:15 Swim 10:20 Race Day 10:52 Race Recap

What Race Week Looks Like - London WTCS

What Race Week Looks Like - London WTCS