German 800m specialists Christina Hering and Majtie Kolberg (both with 1:59 PB's) are gearing up for some indoor racing and preparing at a training camp in Monte Gordo, Portugal. Join Christina and Matjie for an 800m specific track session consisting of a few 400m intervals at close to 800m goal pace. The workout: 3 x 400m (15min rest) at around 800m goal pace. Christina's objective is to do 50m hard, 50m float during each 400m and Majtie's is to run the 400m at an even pace. - -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Christina Hering Instagram: https://www.instagram.com/runningfischi/ Majtie Kolberg Instagram: https://www.instagram.com/majtie_kolberg/ Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Loving the content? Videos created by Sweat Elite is supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ Timecodes 00:00 - Intro 00:18 - Pre workout chat/warm up (Nike and Adidas Gear C 05:00 - Adidas Gear Check with Majtie Kolberg 05:30 - Nike Gear Check with Christina Hering 06:45 - Warm up conrtinued 07:50 - The Workout 15:00 - Post workout chat

Christina Hering and Majtie Kolberg - Track Session

Athletes Mentioned

Christina Hering and Majtie Kolberg - Track Session

Athletes Mentioned