On this episode of the podcast Sarah, Andy and Rick discuss whether it's always good to train with a running watch and how much data is too much? Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Welcome & Running Catch Up 04:50 Valencia Marathon Countdown & Tapering 08:15 Elite Training Sessions & Group Motivation 13:10 Festive Runs & Advent Calendar Chat 17:30 Should You Train With a Running Watch? 21:45 Running to Feel vs. Watch Data 28:00 Heart Rate, HRV & Wearable Tech Explained 32:00 News, Big Races & Listener Q&A MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/

Should You Train With A Running Watch? | EP 147 🎙️

Should You Train With A Running Watch? | EP 147 🎙️