How to Run Faster without Getting Tired (THE SCIENCE)

James Dunneβ€’3 months ago
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If you really want to run faster without getting so tired, there are some running tips that you must know to improve your running endurance and speed. Today I'm going to answer some of the most common questions I get about how to run faster so you can learn how to run faster without getting tired. ⬇️ BULLETPROOF RUNNERS PROGRAMME: Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership πŸƒβ€β™‚οΈπŸ’ͺ Start your 7-Day FREE trial here ➜ https://bulletproofrunners.com/?src=yt121024&utm_source=social&utm_medium=youtube&utm_campaign=yt121024 πŸ”΄ WATCH NEXT ➜ Run Faster with LESS Effort by Fixing This Simple Mistake: https://www.youtube.com/watch?v=lTFl-EVeq6w ➜ How to Run Fast with a Low Heart Rate: https://www.youtube.com/watch?v=0CIwP5kHA74 ➜ 20 Years of Running Knowledge in 27 Minutes: https://www.youtube.com/watch?v=Us4Gfq6iKYc β€”β€”β€”β€”β€”β€”β€”β€”β€” ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! #Running #JamesDunne #Fitness