4TH PLACE & COURSE PB! 33 MINUTE 10K

The FOD Runner•20 days ago
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4TH PLACE & COURSE PB! 33 MINUTE 10K
33 minute 10k
frampton 10k
4th place finish
running a 10k
how to run a 10k
33 minute 10k run
4TH PLACE & COURSE PB! 33 MINUTE 10K - welcome back to another #runningshorts and today I am sharing with you my recent Frampton 10K run where I managed to place 4th and run a 7 second course PB, coming in with a time of 33:28! #running #fodrunner