You got 2 options when you're in the middle of a hard race. Stop or keep pushing, and it's the latter that will make you tough and help you grow (most of the time lol). I am excited to take the next 6 weeks to recover from the Half, the Sickness and train HARD. Switching up the training situation and looking to build confidence going into my next race. I’m also so excited for my new partnership in 2025 with ‪@GenUCAN‬ ​⁠ 🎉 I’ve been loving their Edge gels, they have the best consistency & flavors that make it easy to get down! Plus the starched based carb keeps my stomach and energy levels happy :) Try the free sample pack (just pay shipping) https://ucan.co/products/the-woods-edge-energy-gel-sample-pack?utm_source=thewoods&utm_medium=athlete&utm_campaign=edgesamplepack Or use code “WOODS” for 20% off your entire order! MICA'S YOUTUBE CHANNEL: https://youtube.com/@micawood?si=SJln... INSTAGRAM: https://instagram.com/adammwoodd?igsh... TIK TOK: https://www.tiktok.com/@adm_wood_?_t=...